The Truth about Kata. And why You Should Practice it.
Published: October 26, 2023
What is Kata exactly to the modern day Karate practitioner? Sometimes these seemingly obscure solo movement sets in Kata practice appear perplexing to beginners or even experienced practitioners. Many question the value even more now, in this modern era of high speed internet and video instruction. I have heard reasons of why Kata is “outdated”…
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