One-on-one training
Private karate lessons offer one-on-one instruction tailored to your specific needs and goals. Whether you or your child is a beginner looking for a solid foundation, an experienced martial artist refining their techniques, or someone seeking self-defense skills in a private setting, our one-on-one Shorinji-Ryu Karate sessions provide accelerated learning, personalized attention, and more flexible scheduling.
kids personalized training
A Custom Journey for Young Learners
Private karate lessons provide one-on-one training designed to fit your child’s unique learning style and goals. Whether your child is new to karate or already training in group classes, private instruction offers faster progress, increased confidence, and a safe, supportive learning environment.
Benefits of one-on-one training for your child:
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Faster progression with more focused learning, all without the distractions of a group setting.
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The instructor adapts to your child’s abilities, ensuring your child feels both challenged and successful.
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Some kids are self-conscious in a group setting; private lessons allow them to develop skills comfortably with less performance anxiety.
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Whether your child needs help with the basics, more advanced training, or specific self-defense tools, private lessons allow them to receive a customized plan to fit their needs.
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One-on-one instruction fosters a deeper understanding and appreciation for karate, building a stronger connection with martial arts.
Why consider one-on-one training for your child?
1. Karate Basics (Kihon) – Stronger Foundations
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Personalized attention to improve form and technique.
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Stronger stances, faster punches, and well-balanced kicks.
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Correcting mistakes immediately to prevent bad habits.
2. Kata (Forms) – Mastery of Movements
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Step-by-step instruction on traditional Shorinji-Ryu katas.
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Individualized corrections for power, precision, and fluidity.
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Greater confidence in performing kata for belt testing and competitions.
3. Self-Defense & Bully Prevention
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Real-life self-defense techniques that are age-appropriate.
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Teaching kids how to use their voice and body language to deter conflicts.
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Safe ways to escape grabs, avoid danger, and protect themselves responsibly.
4. Confidence & Leadership Development
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Encouragement to set goals and overcome challenges.
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Improved self-discipline and focus that transfers to school and home life.
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Building the mindset of standing up for what is right and protecting others.
5. Fun & Engaging Personalized Drills
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Karate should be fun. Customized drills make learning exciting and interactive.
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Pad and bag training helps kids develop power and accuracy.
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Agility games improve speed, coordination, and reflexes.
Which children most benefit from one-on-one training?
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Beginners who want a head start before joining a group class.
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Shy or anxious kids who need extra confidence before training with others.
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Children struggling with group classes who need more personal guidance.
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Dedicated students looking for accelerated advancement.
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Kids preparing for belt tests or competitions who want extra refinement.
Try out unlimited classes for one week at the Dojo and discover the zen warrior within you. Whether you're looking to build discipline, make new friends, or just try something new, The Academy is a welcoming place to begin. No pressure—just an opportunity to grow, move, and evaluate whether our karate community is the right fit for you or your child.
Benefits of one-on-one training
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Why consider one-on-one training?
1. Practical Reasons:
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Accelerated Learning: Progress faster with individualized feedback and hands-on corrections.
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Go at Your Own Pace: Move at a speed that suits your abilities and goals.
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Less Performance Anxiety: Train without the pressure of a group setting, allowing for deeper focus and confidence building.
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Customized Training: Focus on specific areas of interest such as Kata, self-defense, sparring, or Zen.
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Strong Foundations (Kihon - Basics): Private training allows you to refine and perfect your fundamentals with precision-focused instruction:
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Strikes & Blocks: Tailored drills to maximize speed, power, and efficiency.
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Kicks & Stances: Proper form, balance, and application in both offense and defense.
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2. Kata (Forms) – Personalized Refinement: Kata is the heart of traditional karate. One-on-one training provides:
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Detailed breakdowns of movement and application.
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Corrections specific to your form, balance, and power generation.
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Advanced kata training for higher-level students.
3. Kumite (Sparring & Self-Defense Applications):
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Controlled sparring with a focus on strategy and real-world applications.
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Self-defense scenarios customized to your lifestyle and concerns.
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Improved reaction time and counterattacks through personalized drills.
4. Strength, Flexibility & Conditioning:
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Private training includes customized workouts to build endurance, mobility, and power.
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Flexibility routines are designed to reduce injury and increase range of motion.
5. Mental Focus & Discipline:
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Karate is not just physical—it’s a mental discipline. Private training helps you develop stronger focus, mindfulness, and perseverance.
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Work on meditative breathing techniques to improve stress management and energy control.
Who Most Benefits from Private Lessons?
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Beginners who want a solid, detailed introduction before joining a group class.
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Busy professionals who need flexible scheduling.
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Advanced students who want to refine techniques for higher belt testing.
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Those seeking self-defense training for real-world safety and awareness.
TEEN/ADULT FOCUSED TRAINING OPTIONS
Shōrinji Ryū Karate (少林寺流空手): A traditional Okinawan martial art that blends powerful strikes, joint locks, throws, and practical self-defense techniques. Rooted in both Shuri-te and Shaolin influences, it emphasizes fluid movement, dynamic footwork, and internal power while preserving the deep philosophical and spiritual aspects of karate. Unlike sport-focused styles, Shorinji Ryu remains true to its combat-effective origins, training practitioners in both kata and bunkai (application) to develop real-world self-defense skills. With a strong emphasis on discipline, adaptability, and personal growth, it is a complete martial art that cultivates both body and mind.
Baguazhang (八卦掌) "Eight Trigram Palm": A Chinese internal martial art known for its fluid, circular movements, intricate footwork, and emphasis on energy redirection. The art allows practitioners to flow, harmonize, and evade multiple objects and attackers at once. It is one of three main internal martial arts of China, alongside Tai Chi (Taijiquan) and Xingyi (Xingyiquan).
Qigong (气功, "Qi Cultivation" or "Energy Work"): an ancient Chinese practice that combines movement, breath control, and meditation to cultivate and balance Qi (vital energy) within the body. It is used for health, martial arts, and spiritual development, with roots in Daoist, Buddhist, and traditional Chinese medicine practices.
Full Body Power: Leave with a custom-to-you strength training plan to build explosive power, stability, and endurance—helping you strike harder, move faster, and maintain peak performance throughout every kata and sparring session. Focusing on functional strength, core stability, and joint resilience, our customized Full Body Power sessions ensure that your body’s strength and balance grow in stride with the ever-increasing physical demands of a high-level practitioner.